Saturday, August 28, 2010

MORE MAPLE SYRUP PLEASE!

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Great news people - you should definitely splurge on maple syrup. it's loaded with zinc and manganese (important antioxidants). plus, ...
Tuesday, August 3, 2010

All you ever wanted to know about Acai

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Trying to research Acai (pronounced ah-"sigh"-EE), and which brand is best, is like talking to a lawyer - sounds good until you re...
Sunday, August 1, 2010

Vodka and Vegetables

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Everyone knows I hate vegetables (except corn). Everyone also knows I love vodka. Now, I have a solution! Green smoothies made of fruit j...
Tuesday, July 6, 2010

Cinnamon and Spice and Everything Nice

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Antioxidants are being studied for cancer treatment, anti-aging properties, brain deterioration, and many, many other things. They aid the ...
Tuesday, June 22, 2010

You want me to swallow what???

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One thing Dr. Amen is famous for is prescribing natural supplements instead of traditional medications. He has a supplement for every ailme...
Sunday, June 6, 2010

City Market on the Green

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In staying true to my new belief in natural, organic, brain food, I set my alarm for a bright and early 11:00 a.m. and went to City Market o...
Friday, June 4, 2010

Food, Inc.

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I watched Food, Inc. last night -- I may never eat again. If you haven't seen this film, you should. It will sadden, disgust, and infur...
Thursday, June 3, 2010

Kitchen Disasters

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My grandmother was a phenomenal cook. I was hoping this was a genetic talent. It's not.... Pancakes: In an attempt to make my fiber pa...

Brain Food

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I bought a new book a few days ago called "Change Your Brain Change Your Body" by Dr. Amen. Since then I have become obsessed wit...